30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 95 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 135 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
10 Clean & Jerks, 185 lbs | 10 reps
30 Single-Leg Squats | 30 reps
10 Clean & Jerks, 225 lbs | 10 reps
30 Single-Leg Squats | 7 reps
5 Clean & Jerks, 275 lbs
30 Single-Leg Squats
5 Clean & Jerks, 315 lbs
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 95 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 135 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
10 Clean & Jerks, 185 lbs | 10 reps
30 Single-Leg Squats | 30 reps
10 Clean & Jerks, 225 lbs | 10 reps
30 Single-Leg Squats | 7 reps
5 Clean & Jerks, 275 lbs
30 Single-Leg Squats
5 Clean & Jerks, 315 lbs
November 1, 2019 5:47 PM
177 reps | 21 mins 3 secs | Rx'd
Level 81
1302nd WOD
Result
Result
177 reps | 21 mins 3 secs | Rx'dNotes
12:50 tiebreak. Finished 225 around 19:40.
Notes
12:50 tiebreak. Finished 225 around 19:40.
Stats
WOD Count
1302nd
Level
81
Avg Power Output
≈ 83.6 (ft*lbs)/sec
Training Days
215 (2024)
History
2
Stats
WOD Count
1302nd
Level
81
Avg Power Output
≈ 83.6 (ft*lbs)/sec
Training Days
215 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
21:35
Milestone Reached
Clean
8,250 Reps
Milestone Reached
Clean & Jerk
1,800 Reps
Milestone Reached
Jerk
2,300 Reps
Milestone Reached
Pistol
150 Reps
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
4,891 Reps (+90)Milestone 9,000
Clean
8,281 Reps (+50)Milestone 1,950
Clean & Jerk
1,818 Reps (+50)Milestone 2,500
Jerk
2,349 Reps (+50)Milestone 250
Pistol
171 Reps (+37)Milestone 6,250
Shoulder-to-Overhead
6,194 Reps (+50)Milestone 35,000
Squat
32,738 Reps (+37)History (2)
History (2)
