btwb

Tim Tran Tim Tran

10-13-2013 2:55 PM

Shoulder Press : 10-10-10 Shoulder Press : 10-10-10

Sets

10 Shoulder Press | 95 lbs

Level 25

10 Shoulder Press | 105 lbs

Level 36

10 Shoulder Press | 110 lbs

Level 42

Sets

10 Shoulder Press | 95 lbs

Level 25

10 Shoulder Press | 105 lbs

Level 36

10 Shoulder Press | 110 lbs

Level 42

Result

3100 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'd

Result

3100 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'd

Community

Stats

WOD Count

677th

Level

Work Performed

5,815 ft*lbs

Training Days

129 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

677th

Level

Work Performed

5,815 ft*lbs

Training Days

129 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,794 Reps (+30)

Milestone 500

Shoulder Press

312 Reps (+30)

History (4)

Shoulder Press : 10-10-10

Sets
10 Shoulder Press | 95 lbs
10 Shoulder Press | 105 lbs
10 Shoulder Press | 110 lbs

Result

3100 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'd 3100 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'd

Level 72 Level 72 677th WOD 677th WOD

Shoulder Press : 10-10-10

Sets
10 Shoulder Press | 95 lbs
10 Shoulder Press | 110 lbs
7 Shoulder Press | 115 lbs

Result

694th WOD 694th WOD

Shoulder Press : 10-10-10

Sets
10 Shoulder Press | 95 lbs
10 Shoulder Press | 105 lbs
10 Shoulder Press | 110 lbs

Result

Level 72 Level 72 715th WOD 715th WOD

Shoulder Press : 10-10-10

Sets
10 Shoulder Press | 65 lbs
10 Shoulder Press | 85 lbs
10 Shoulder Press | 95 lbs

Result

2450 lbs | 65 lbs, 85 lbs, and 95 lbs | Rx'd 2450 lbs | 65 lbs, 85 lbs, and 95 lbs | Rx'd -650 lbs -650 lbs

Level 37 Level 37 759th WOD 759th WOD

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