Tim Tran Tim Tran

12-11-2013 7:52 PM

12-11-2013 7:52 PM


Shoulder Press : 10-10-10 Shoulder Press : 10-10-10

Sets


10 Shoulder Press | 95 lbs

Level 25


10 Shoulder Press | 105 lbs

Level 36


10 Shoulder Press | 110 lbs

Level 42


Sets


10 Shoulder Press | 95 lbs

Level 25


10 Shoulder Press | 105 lbs

Level 36


10 Shoulder Press | 110 lbs

Level 42


Result

3100 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'd 245 lbs | Rx'd

Result

3100 lbs | 95 lbs, 105 lbs, and 110 lbs | Rx'd 245 lbs | Rx'd

Community

Community


Stats

WOD Count

715th

Level

72

Work Performed

5,815 ft*lbs (+460)

Training Days

149 (2024)

History

4

Stats

WOD Count

715th

Level

72

Work Performed

5,815 ft*lbs (+460)

Training Days

149 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,898 Reps (+30)

Milestone 500

Shoulder Press

369 Reps (+30)

History (4)

History (4)

1 / 4
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