Robb Jolley Robb Jolley

11-06-2019 9:17 PM

11-06-2019 9:17 PM


Alt EMOM 12 mins: Hang Cleans and Push Press Alt EMOM 12 mins: Hang Cleans and Push Press

Every 1 min for 12 mins, alternating between:
3 Hang Cleans | 155 lbs
3 Push Press | 155 lbs

Every 1 min for 12 mins, alternating between:
3 Hang Cleans | 155 lbs
3 Push Press | 155 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

2066th

Level

-

Avg Power Output

25.2 (ft*lbs)/sec

Training Days

114 (2024)

History

2

Stats

WOD Count

2066th

Level

-

Avg Power Output

25.2 (ft*lbs)/sec

Training Days

114 (2024)

History

2


Achievements

Achievements

Milestone Reached

Push Press

5,500 Reps

Movement Progress

Movement Progress

Milestone 9,000

Clean

8,517 Reps (+18)

Milestone 11,250

Shoulder-to-Overhead

11,225 Reps (+18)

Milestone 5,700

Push Press

5,516 Reps (+18)

History (2)

History (2)

0 Comments

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