Result
Result
31 mins 25 secs | Not Rx'dNotes
no more 20 lb med balls, used 15 lb
Notes
no more 20 lb med balls, used 15 lb
Stats
WOD Count
114th
Level
-
Avg Power Output
≈ 87.3 (ft*lbs)/sec
Training Days
105 (2024)
History
8
Stats
WOD Count
114th
Level
-
Avg Power Output
≈ 87.3 (ft*lbs)/sec
Training Days
105 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Box Jump
750 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
62,547 Meters (+2,000)Milestone 1,250
Box Jump
892 Reps (+150)Milestone 7,500
Squat
5,230 Reps (+150)Milestone 1,500
Wall Ball
1,314 Reps (+150)History (8)
History (8)