btwb

11-21-2019 2:22 PM

FT: Rows, AbMat Sit-ups, Rows and 7 more FT: Rows, AbMat Sit-ups, Rows and 7 more

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Result

13 mins 3 secs | Rx'd ⚡ 16 secs

Result

13 mins 3 secs | Rx'd ⚡ 16 secs

Community

Stats

WOD Count

1067th

Level

Avg Power Output

104.8 (ft*lbs)/sec (+4.1)

Training Days

109 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1067th

Level

Avg Power Output

104.8 (ft*lbs)/sec (+4.1)

Training Days

109 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 100,000

Row

96,963 Meters (+1,500)

Milestone 11,000

Sit-up

10,804 Reps (+150)

History (2)

FT: Rows, AbMat Sit-ups, Rows and 7 more

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Result

13 mins 19 secs | Rx'd 13 mins 19 secs | Rx'd

Level 65 Level 65 680th WOD 680th WOD

FT: Rows, AbMat Sit-ups, Rows and 7 more

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Result

13 mins 3 secs | Rx'd 13 mins 3 secs | Rx'd ⚡16 secs ⚡16 secs

Level 70 Level 70 1067th WOD 1067th WOD

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