10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 3 Power Snatches | Rx'dStats
WOD Count
340th
Level
73
Avg Power Output
114.0 (ft*lbs)/sec
Training Days
109 (2024)
History
5
Stats
WOD Count
340th
Level
73
Avg Power Output
114.0 (ft*lbs)/sec
Training Days
109 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,194 Reps (+180)Milestone 8,000
Double Under
7,194 Reps (+180)Milestone 400
Snatch
296 Reps (+78)Milestone 300
Power Snatch
168 Reps (+78)History (5)
History (5)