Every 1 min for 5 mins:
8 Knees To Elbows
8 Knees To Elbows
8 Knees To Elbows
8 Knees To Elbows
8 Knees To Elbows
Every 1 min for 5 mins:
8 Knees To Elbows
8 Knees To Elbows
8 Knees To Elbows
8 Knees To Elbows
8 Knees To Elbows
December 11, 2019 1:55 AM
Completed | Rx'd
1107th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1107th
Level
-
Avg Power Output
13.0 (ft*lbs)/sec (+0.3)
Training Days
121 (2024)
History
2
Stats
WOD Count
1107th
Level
-
Avg Power Output
13.0 (ft*lbs)/sec (+0.3)
Training Days
121 (2024)
History
2
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
1,400 Reps
Movement Progress
Movement Progress
Milestone 1,450
Knees-to-Elbows
1,405 Reps (+40)History (2)
History (2)
