5:00 AMRAP:
4 Power Cleans, 155 lbs
24 Double Unders
10 Pull-ups
5:00 AMRAP:
4 Power Cleans, 155 lbs
24 Double Unders
10 Pull-ups
Result
Result
5 rounds + 4 Power Cleans + 23 Double Unders | Rx'dNotes
bleh. unbroken except tripping a lot on doubles after round 2. round 4 my rope was tangled.
Notes
bleh. unbroken except tripping a lot on doubles after round 2. round 4 my rope was tangled.
Stats
WOD Count
1395th
Level
97
Avg Power Output
201.2 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Stats
WOD Count
1395th
Level
97
Avg Power Output
201.2 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,809 Reps (+143)Milestone 14,000
Double Under
13,269 Reps (+143)Milestone 16,000
Pull-up
15,657 Reps (+50)Milestone 6,000
Clean
5,368 Reps (+24)Milestone 2,750
Power Clean
2,697 Reps (+24)History (1)
History (1)