Daniel O'Brien Daniel O'Brien

10-26-2013 11:10 AM

10-26-2013 11:10 AM


AMRAP 5 mins: Power Cleans, Double Unders and Pull-ups AMRAP 5 mins: Power Cleans, Double Unders and Pull-ups

5:00 AMRAP:
4 Power Cleans, 155 lbs
24 Double Unders
10 Pull-ups

5:00 AMRAP:
4 Power Cleans, 155 lbs
24 Double Unders
10 Pull-ups

Result

5 rounds + 4 Power Cleans + 23 Double Unders | Rx'd

Result

5 rounds + 4 Power Cleans + 23 Double Unders | Rx'd

Notes

bleh. unbroken except tripping a lot on doubles after round 2. round 4 my rope was tangled.

Notes

bleh. unbroken except tripping a lot on doubles after round 2. round 4 my rope was tangled.

Community

Community


Stats

WOD Count

1395th

Level

97

Avg Power Output

201.2 (ft*lbs)/sec

Training Days

163 (2024)

History

1

Stats

WOD Count

1395th

Level

97

Avg Power Output

201.2 (ft*lbs)/sec

Training Days

163 (2024)

History

1


Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

13,809 Reps (+143)

Milestone 14,000

Double Under

13,269 Reps (+143)

Milestone 16,000

Pull-up

15,657 Reps (+50)

Milestone 6,000

Clean

5,368 Reps (+24)

Milestone 2,750

Power Clean

2,697 Reps (+24)

History (1)

History (1)

0 Comments

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