DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 10 secs | Rx'd

Result

12 mins 10 secs | Rx'd

Community

Community


Stats

WOD Count

487th

Level

74

Avg Power Output

91.3 (ft*lbs)/sec

Training Days

130 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

487th

Level

74

Avg Power Output

91.3 (ft*lbs)/sec

Training Days

130 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

13:30

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,266 Reps (+45)

Milestone 1,250

Power Clean

1,194 Reps (+45)

Milestone 1,400

Deadlift

1,135 Reps (+60)

Milestone 2,750

Shoulder-to-Overhead

2,682 Reps (+30)

Milestone 1,700

Jerk

1,555 Reps (+30)

History (2)

History (2)

0 Comments

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