DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Solo logre 3 rondas + 4 hpc Time cap 12min.

Notes

Solo logre 3 rondas + 4 hpc Time cap 12min.

Community

Community


Stats

WOD Count

1111th

Work Performed

65,559 ft*lbs (-1,072)

Training Days

134 (2024)

History

2

Stats

WOD Count

1111th

Level

Work Performed

65,559 ft*lbs (-1,072)

Training Days

134 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

2,000 Reps

Milestone Reached

Deadlift

2,200 Reps

Milestone Reached

Jerk

2,100 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,675 Reps (+45)

Milestone 2,250

Power Clean

2,032 Reps (+45)

Milestone 2,600

Deadlift

2,237 Reps (+60)

Milestone 4,500

Shoulder-to-Overhead

4,494 Reps (+30)

Milestone 2,300

Jerk

2,109 Reps (+30)

History (2)

History (2)

0 Comments

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