btwb

Ambar Poch Ambar Poch

12-22-2019 5:30 AM

Follow

Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 22:24

Result

22 mins 24 secs | Rx'd

Result

22 mins 24 secs | Rx'd

Community

Stats

WOD Count

250th

Level

70

Avg Power Output

106.3 (ft*lbs)/sec

Training Days

204 (2024)

History

1

Stats

WOD Count

250th

Level

70

Avg Power Output

106.3 (ft*lbs)/sec

Training Days

204 (2024)

History

1

Achievements

Milestone Reached

Phenom

Milestone Reached

Row

60,000 Meters

Movement Progress

Milestone 70,000

Row

61,500 Meters (+5,000)

History (1)

Row 5 km TT

Intervals
Row, 5 km | 22:24

Result

22 mins 24 secs | Rx'd 22 mins 24 secs | Rx'd

Level 70 Level 70 250th WOD 250th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. start your free trial