James Kuo James Kuo

12-27-2019 1:10 AM

12-27-2019 1:10 AM


Every 1 min for 22 mins: Push Press Every 1 min for 22 mins: Push Press

Sets


2 Push Press | 45 lbs

Level 1


2 Push Press | 55 lbs

Level 1


2 Push Press | 65 lbs

Level 2


2 Push Press | 75 lbs

Level 2


2 Push Press | 85 lbs

Level 3


2 Push Press | 95 lbs

Level 5


2 Push Press | 105 lbs

Level 8


2 Push Press | 115 lbs

Level 12


2 Push Press | 125 lbs

Level 16


2 Push Press | 135 lbs

Level 23


2 Push Press | 145 lbs

Level 31


2 Push Press | 155 lbs

Level 40


2 Push Press | 165 lbs

Level 50


2 Push Press | 175 lbs

Level 60


2 Push Press | 185 lbs

Level 68


2 Push Press | 195 lbs

Level 76


2 Push Press | 205 lbs

Level 82


2 Push Press | 215 lbs

Level 88


2 Push Press | 225 lbs

Level 92


2 Push Press | 235 lbs

Level 95


2 Push Press | 245 lbs

Level 97


2 Push Press | 255 lbs

Level 98


Sets


2 Push Press | 45 lbs

Level 1


2 Push Press | 55 lbs

Level 1


2 Push Press | 65 lbs

Level 2


2 Push Press | 75 lbs

Level 2


2 Push Press | 85 lbs

Level 3


2 Push Press | 95 lbs

Level 5


2 Push Press | 105 lbs

Level 8


2 Push Press | 115 lbs

Level 12


2 Push Press | 125 lbs

Level 16


2 Push Press | 135 lbs

Level 23


2 Push Press | 145 lbs

Level 31


2 Push Press | 155 lbs

Level 40


2 Push Press | 165 lbs

Level 50


2 Push Press | 175 lbs

Level 60


2 Push Press | 185 lbs

Level 68


2 Push Press | 195 lbs

Level 76


2 Push Press | 205 lbs

Level 82


2 Push Press | 215 lbs

Level 88


2 Push Press | 225 lbs

Level 92


2 Push Press | 235 lbs

Level 95


2 Push Press | 245 lbs

Level 97


2 Push Press | 255 lbs

Level 98


Result

6600 lbs | Rx'd

Result

6600 lbs | Rx'd

Notes

Right wrist hurting. Go up another round next time.

Notes

Right wrist hurting. Go up another round next time.

Community

Community


Stats

WOD Count

1957th

Level

-

Avg Power Output

10.9 (ft*lbs)/sec

Training Days

135 (2024)

History

2

Stats

WOD Count

1957th

Level

-

Avg Power Output

10.9 (ft*lbs)/sec

Training Days

135 (2024)

History

2


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

8,000 Reps

Milestone Reached

Legend

255 lbs

Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,029 Reps (+44)

Milestone 4,900

Push Press

4,764 Reps (+44)

History (2)

History (2)

1 / 2
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial