btwb

Michelle Sfanos Michelle Sfanos

01-02-2020 8:19 PM

Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets

5 Bench Press | 65 lbs

Level 16

5 Bench Press | 85 lbs

Level 43

5 Bench Press | 95 lbs

Level 62

5 Bench Press | 105 lbs

Level 74

5 Bench Press | 105 lbs

Level 74

Sets

5 Bench Press | 65 lbs

Level 16

5 Bench Press | 85 lbs

Level 43

5 Bench Press | 95 lbs

Level 62

5 Bench Press | 105 lbs

Level 74

5 Bench Press | 105 lbs

Level 74

Result

2275 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd 130 lbs

Result

2275 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd 130 lbs

Notes

bench hard today, left bicep not cooperating - boo

Notes

bench hard today, left bicep not cooperating - boo

Community

Stats

WOD Count

3007th

Level

Work Performed

3,953 ft*lbs (+226)

Training Days

1 (2024)

History

Stats

WOD Count

3007th

Level

Work Performed

3,953 ft*lbs (+226)

Training Days

1 (2024)

History

Movement Progress

Milestone 2,000

Bench Press

1,834 Reps (+25)

History (4)

Bench Press : 5-5-5-5-5

Result

2275 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd 2275 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd 130 lbs 130 lbs

Level 71 Level 71 3007th WOD 3007th WOD

Bench Press : 5-5-5-5-5

Result

2325 lbs | 85 lbs, 85 lbs, 95 lbs, 95 lbs, and 105 lbs | Rx'd 2325 lbs | 85 lbs, 85 lbs, 95 lbs, 95 lbs, and 105 lbs | Rx'd ⚡50 lbs ⚡50 lbs

Level 73 Level 73 3128th WOD 3128th WOD

Bench Press : 5-5-5-5-5

Result

2175 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 95 lbs | Rx'd 2175 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 95 lbs | Rx'd -150 lbs -150 lbs

Level 65 Level 65 3162nd WOD 3162nd WOD

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