Ian Pernick Ian Pernick

01-06-2020 2:43 PM

01-06-2020 2:43 PM


Back Squat : 8-8-8 Back Squat : 8-8-8

Sets


8 Back Squats | 155 lbs

Level 13


8 Back Squats | 185 lbs

Level 24


8 Back Squats | 205 lbs

Level 35


Sets


8 Back Squats | 155 lbs

Level 13


8 Back Squats | 185 lbs

Level 24


8 Back Squats | 205 lbs

Level 35


Result

4360 lbs | 155 lbs, 185 lbs, and 205 lbs | Rx'd -880 lbs | Rx'd

Result

4360 lbs | 155 lbs, 185 lbs, and 205 lbs | Rx'd -880 lbs | Rx'd

Community

Community


Stats

WOD Count

378th

Level

39

Work Performed

13,069 ft*lbs (-1,246)

Training Days

1 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

378th

Level

39

Work Performed

13,069 ft*lbs (-1,246)

Training Days

1 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,184 Reps (+24)

Milestone 900

Back Squat

764 Reps (+24)

History (2)

History (2)

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