Jeremy Willis Jeremy Willis

11-03-2013 1:58 PM

11-03-2013 1:58 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18 rounds + 3 Pull-ups | Rx'd

Result

18 rounds + 3 Pull-ups | Rx'd

Community

Community


Stats

WOD Count

17th

Level

65

Avg Power Output

149.1 (ft*lbs)/sec

Training Days

10 (2024)

History

2

Stats

WOD Count

17th

Level

65

Avg Power Output

149.1 (ft*lbs)/sec

Training Days

10 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Movement Progress

Movement Progress

Milestone 250

Pull-up

164 Reps (+93)

Milestone 250

Push-up

180 Reps (+180)

Milestone 300

Air Squat

270 Reps (+270)

Milestone 750

Squat

345 Reps (+270)

History (2)

History (2)

0 Comments

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