Tabata Single Leg Glute Bridge Hold | 1,1,1,1,1,1,1,1,1,1
Tabata Single Leg Glute Bridge Hold | 1,1,1,1,1,1,1,1,1,1
Tabata Single Leg Push-off | 1,1,1,1,1,1,1,1,1,1
Tabata Single Leg Push-off | 1,1,1,1,1,1,1,1,1,1
Tabata Single Leg Glute Bridge Hold | 1,1,1,1,1,1,1,1,1,1
Tabata Single Leg Glute Bridge Hold | 1,1,1,1,1,1,1,1,1,1
Tabata Single Leg Push-off | 1,1,1,1,1,1,1,1,1,1
Tabata Single Leg Push-off | 1,1,1,1,1,1,1,1,1,1
Result
Result
40 reps | 10 + 10 + 10 + 10 | Rx'd 0 repsStats
WOD Count
291st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
1 (2024)
History
3
Stats
WOD Count
291st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
1 (2024)
History
3
History (3)
History (3)