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Steven Ruel Steven Ruel

01-06-2020 9:35 PM

01-06-2020 9:35 PM

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Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets

1 Back Squat | 405 lbs

Level 93

Sets

1 Back Squat | 405 lbs

Level 93

Result

405 lbs | 405 lbs | Rx'd 20 lbs

Result

405 lbs | 405 lbs | Rx'd 20 lbs

Community

Community

Stats

WOD Count

688th

Level

93

Work Performed

911 ft*lbs (+40)

Training Days

3 (2024)

History

9

Stats

WOD Count

688th

Level

93

Work Performed

911 ft*lbs (+40)

Training Days

3 (2024)

History

9

Achievements

Achievements

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,778 Reps (+1)

Milestone 1,500

Back Squat

1,426 Reps (+1)

History (9)

History (9)

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 315 lbs

Sets
1 Back Squat | 315 lbs

Result

315 lbs | 315 lbs | Rx'd 315 lbs | 315 lbs | Rx'd

Level 67 Level 67 39th WOD 39th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 365 lbs

Sets
1 Back Squat | 365 lbs

Result

365 lbs | 365 lbs | Rx'd 365 lbs | 365 lbs | Rx'd 50 lbs 50 lbs

Level 85 Level 85 229th WOD 229th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 385 lbs

Sets
1 Back Squat | 385 lbs

Result

385 lbs | 385 lbs | Rx'd 385 lbs | 385 lbs | Rx'd 20 lbs 20 lbs

Level 89 Level 89 332nd WOD 332nd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 405 lbs

Sets
1 Back Squat | 405 lbs

Result

405 lbs | 405 lbs | Rx'd 405 lbs | 405 lbs | Rx'd 20 lbs 20 lbs

Level 93 Level 93 688th WOD 688th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 415 lbs

Sets
1 Back Squat | 415 lbs

Result

415 lbs | 415 lbs | Rx'd 415 lbs | 415 lbs | Rx'd 10 lbs 10 lbs

Level 94 Level 94 708th WOD 708th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 365 lbs

Sets
1 Back Squat | 365 lbs

Result

365 lbs | 365 lbs | Rx'd 365 lbs | 365 lbs | Rx'd -50 lbs -50 lbs

Level 85 Level 85 756th WOD 756th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 365 lbs

Sets
1 Back Squat | 365 lbs

Result

365 lbs | 365 lbs | Rx'd 365 lbs | 365 lbs | Rx'd 0 lbs 0 lbs

Level 85 Level 85 779th WOD 779th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 385 lbs

Sets
1 Back Squat | 385 lbs

Result

385 lbs | 385 lbs | Rx'd 385 lbs | 385 lbs | Rx'd 20 lbs 20 lbs

Level 89 Level 89 949th WOD 949th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 425 lbs

Sets
1 Back Squat | 425 lbs

Result

425 lbs | 425 lbs | Rx'd 425 lbs | 425 lbs | Rx'd ⚡40 lbs ⚡40 lbs

Level 96 Level 96 1123rd WOD 1123rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Ruel. start your free trial

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