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Steven Ruel Steven Ruel

08-17-2022 10:50 PM

08-17-2022 10:50 PM

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Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets

1 Back Squat | 425 lbs

Level 96

Sets

1 Back Squat | 425 lbs

Level 96

Back Squat : 1 Rep Max

August 17, 2022 10:50 PM

Sets
1 Back Squat | 425 lbs

425 lbs | 425 lbs | Rx'd

Level 96 1123rd WOD

Back Squat : 1 Rep Max

August 17, 2022 10:50 PM

Sets
1 Back Squat | 425 lbs

425 lbs | 425 lbs | Rx'd

Level 96 1123rd WOD

Result

425 lbs | 425 lbs | Rx'd ⚡ 40 lbs

Result

425 lbs | 425 lbs | Rx'd ⚡ 40 lbs

Community

Community

Stats

WOD Count

1123rd

Level

96

Work Performed

963 ft*lbs (+68)

Training Days

139 (2024)

History

9

Workout

Personal Record ⚡

Stats

WOD Count

1123rd

Level

96

Work Performed

963 ft*lbs (+68)

Training Days

139 (2024)

History

9

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 17,500

Squat

17,478 Reps (+1)

Milestone 2,500

Back Squat

2,334 Reps (+1)

History (9)

History (9)

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 315 lbs

Sets
1 Back Squat | 315 lbs

Result

315 lbs | 315 lbs | Rx'd 315 lbs | 315 lbs | Rx'd

Level 67 Level 67 39th WOD 39th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 365 lbs

Sets
1 Back Squat | 365 lbs

Result

365 lbs | 365 lbs | Rx'd 365 lbs | 365 lbs | Rx'd 50 lbs 50 lbs

Level 85 Level 85 229th WOD 229th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 385 lbs

Sets
1 Back Squat | 385 lbs

Result

385 lbs | 385 lbs | Rx'd 385 lbs | 385 lbs | Rx'd 20 lbs 20 lbs

Level 89 Level 89 332nd WOD 332nd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 405 lbs

Sets
1 Back Squat | 405 lbs

Result

405 lbs | 405 lbs | Rx'd 405 lbs | 405 lbs | Rx'd 20 lbs 20 lbs

Level 93 Level 93 688th WOD 688th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 415 lbs

Sets
1 Back Squat | 415 lbs

Result

415 lbs | 415 lbs | Rx'd 415 lbs | 415 lbs | Rx'd 10 lbs 10 lbs

Level 94 Level 94 708th WOD 708th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 365 lbs

Sets
1 Back Squat | 365 lbs

Result

365 lbs | 365 lbs | Rx'd 365 lbs | 365 lbs | Rx'd -50 lbs -50 lbs

Level 85 Level 85 756th WOD 756th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 365 lbs

Sets
1 Back Squat | 365 lbs

Result

365 lbs | 365 lbs | Rx'd 365 lbs | 365 lbs | Rx'd 0 lbs 0 lbs

Level 85 Level 85 779th WOD 779th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 385 lbs

Sets
1 Back Squat | 385 lbs

Result

385 lbs | 385 lbs | Rx'd 385 lbs | 385 lbs | Rx'd 20 lbs 20 lbs

Level 89 Level 89 949th WOD 949th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 425 lbs

Sets
1 Back Squat | 425 lbs

Result

425 lbs | 425 lbs | Rx'd 425 lbs | 425 lbs | Rx'd ⚡40 lbs ⚡40 lbs

Level 96 Level 96 1123rd WOD 1123rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Ruel. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Ruel. start your free trial