Sets
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 245 lbs
Level 72
Sets
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 245 lbs
Level 72
Result
Result
3375 lbs | 215 lbs, 215 lbs, 225 lbs, 225 lbs, and 245 lbs | Rx'd -300 lbsStats
WOD Count
443rd
Level
79
Work Performed
12,304 ft*lbs (-383)
Training Days
186 (2024)
History
20
Stats
WOD Count
443rd
Level
79
Work Performed
12,304 ft*lbs (-383)
Training Days
186 (2024)
History
20
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,245 Reps (+15)Milestone 700
Front Squat
653 Reps (+15)History (20)
History (20)