Sets
6 Alternating Front Rack Reverse Lunges | 155 lbs
Level 75
6 Alternating Front Rack Reverse Lunges | 185 lbs
Level 92
6 Alternating Front Rack Reverse Lunges | 205 lbs
Level 97
Sets
6 Alternating Front Rack Reverse Lunges | 155 lbs
Level 75
6 Alternating Front Rack Reverse Lunges | 185 lbs
Level 92
6 Alternating Front Rack Reverse Lunges | 205 lbs
Level 97
January 10, 2020 8:07 PM
3270 lbs | 155 lbs, 185 lbs, and 205 lbs | Rx'd
Level 89
350th WOD
Result
Result
3270 lbs | 155 lbs, 185 lbs, and 205 lbs | Rx'd ⚡ 120 lbsNotes
dumb strength, no interest.
Notes
dumb strength, no interest.
Stats
WOD Count
350th
Level
89
Work Performed
≈ 0 ft*lbs
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Alternating Front Rack Reverse Lunge PR
6 @ 205 lbs 💣
Stats
WOD Count
350th
Level
89
Work Performed
≈ 0 ft*lbs
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Alternating Front Rack Reverse Lunge PR
6 @ 205 lbs 💣
Movement Progress
Movement Progress
Milestone 600
Lunge
472 Reps (+18)History (2)
History (2)
