Tom Nugent Tom Nugent

01-14-2020 8:51 PM

01-14-2020 8:51 PM

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Row 2 km TT Row 2 km TT

Intervals
Row, 2 km | 7:41.4

Intervals
Row, 2 km | 7:41.4

Result

7 mins 41.4 secs | Rx'd 20.4 secs

Result

7 mins 41.4 secs | Rx'd 20.4 secs

Notes

7:41.4 terrible row. Couldn’t breathe from cold

Notes

7:41.4 terrible row. Couldn’t breathe from cold

Community

Community

Stats

WOD Count

5064th

Level

44

Avg Power Output

168.2 (ft*lbs)/sec (-24.4)

Training Days

7 (2024)

History

11

Stats

WOD Count

5064th

Level

44

Avg Power Output

168.2 (ft*lbs)/sec (-24.4)

Training Days

7 (2024)

History

11

Movement Progress

Movement Progress

Milestone 550,000

Row

539,986 Meters (+2,000)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial
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