20:00 AMRAP:
5 Power Cleans, 75 lbs
10 Toes To Bars
15 Wall Balls, 10 lbs, 10 ft
20:00 AMRAP:
5 Power Cleans, 75 lbs
10 Toes To Bars
15 Wall Balls, 10 lbs, 10 ft
January 17, 2020 11:54 AM
8 rounds + 5 Power Cleans + 5 Toes To Bars | 250 reps | Not Rx'd
2030th WOD
Result
Result
8 rounds + 5 Power Cleans + 5 Toes To Bars | 250 reps | Not Rx'd -1.833 roundsNotes
V-ups
Notes
V-ups
Stats
WOD Count
2030th
Level
-
Avg Power Output
41.2 (ft*lbs)/sec (-4.2)
Training Days
10 (2024)
History
3
Stats
WOD Count
2030th
Level
-
Avg Power Output
41.2 (ft*lbs)/sec (-4.2)
Training Days
10 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Toes-to-Bar
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Toes-to-Bar
4,018 Reps (+85)Milestone 8,250
Clean
7,701 Reps (+45)Milestone 3,750
Power Clean
3,729 Reps (+45)Milestone 32,500
Squat
30,840 Reps (+120)Milestone 6,500
Wall Ball
6,207 Reps (+120)History (3)
History (3)
