Leon 'The German' Franzen Leon 'The German' Franzen

01-27-2020 12:41 PM

01-27-2020 12:41 PM


Push Press : 6x3 at 65% 1RM Push Press : 6x3 at 65% 1RM

Sets
3 Push Press, 65% 1RM | 145 lbs
3 Push Press, 65% 1RM | 145 lbs
3 Push Press, 65% 1RM | 145 lbs
3 Push Press, 65% 1RM | 145 lbs
3 Push Press, 65% 1RM | 145 lbs
3 Push Press, 65% 1RM | 145 lbs

Sets
3 Push Press, 65% 1RM | 145 lbs
3 Push Press, 65% 1RM | 145 lbs
3 Push Press, 65% 1RM | 145 lbs
3 Push Press, 65% 1RM | 145 lbs
3 Push Press, 65% 1RM | 145 lbs
3 Push Press, 65% 1RM | 145 lbs

Result

Completed | 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Result

Completed | 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

2206th

Level

-

Work Performed

5,111 ft*lbs (+528)

Training Days

11 (2024)

History

2

Stats

WOD Count

2206th

Level

-

Work Performed

5,111 ft*lbs (+528)

Training Days

11 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 10,000

Shoulder-to-Overhead

9,959 Reps (+18)

Milestone 4,900

Push Press

4,735 Reps (+18)

History (2)

History (2)

0 Comments

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