btwb

Rebecca Wheless Rebecca Wheless

11-13-2013 2:00 AM

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 12 secs | Rx'd ⚡ 45 secs

Result

9 mins 12 secs | Rx'd ⚡ 45 secs

Community

Stats

WOD Count

397th

Level

Avg Power Output

69.4 (ft*lbs)/sec (+5.2)

Training Days

121 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

397th

Level

Avg Power Output

69.4 (ft*lbs)/sec (+5.2)

Training Days

121 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Milestone 7,000

Jump Rope

6,258 Reps (+150)

Milestone 8,000

Double Under

6,258 Reps (+150)

Milestone 5,500

Sit-up

5,299 Reps (+150)

History (4)

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

17 mins 37 secs | Rx'd 17 mins 37 secs | Rx'd

Level 42 Level 42 27th WOD 27th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

11 mins 33 secs | Rx'd 11 mins 33 secs | Rx'd 6 mins 4 secs 6 mins 4 secs

Level 48 Level 48 167th WOD 167th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 57 secs | Rx'd 9 mins 57 secs | Rx'd 1 min 36 secs 1 min 36 secs

Level 55 Level 55 299th WOD 299th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 12 secs | Rx'd 9 mins 12 secs | Rx'd ⚡45 secs ⚡45 secs

Level 60 Level 60 397th WOD 397th WOD

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