Sets
5 Back Squats | 80 kg
Level 18
5 Back Squats | 80 kg
Level 18
5 Back Squats | 80 kg
Level 18
Sets
5 Back Squats | 80 kg
Level 18
5 Back Squats | 80 kg
Level 18
5 Back Squats | 80 kg
Level 18
Result
Result
1200 kg | 80 kg, 80 kg, and 80 kg | Rx'd 375 kgNotes
O
Notes
O
Stats
WOD Count
1223rd
Level
-
Work Performed
8,604 ft*lbs (+1,463)
Training Days
7 (2024)
History
6
Stats
WOD Count
1223rd
Level
29
Work Performed
8,604 ft*lbs (+1,463)
Training Days
7 (2024)
History
6
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,999 Reps (+15)Milestone 2,900
Back Squat
2,847 Reps (+15)History (6)
History (6)