3 rounds of:
Run, 200 m
10 Ring Dips
3 rounds of:
Run, 200 m
10 Ring Dips
February 4, 2020 4:57 AM
5 mins 6 secs | Not Rx'd
2270th WOD
Result
Result
5 mins 6 secs | Not Rx'd 2 mins 40 secs | Not Rx'dStats
WOD Count
2270th
Level
-
Avg Power Output
90.3 (ft*lbs)/sec (-14.8)
Training Days
18 (2024)
History
2
Stats
WOD Count
2270th
Level
-
Avg Power Output
90.3 (ft*lbs)/sec (-14.8)
Training Days
18 (2024)
History
2
Movement Progress
Movement Progress
Milestone 490,000
Run
474,894 Meters (+600)Milestone 500
Dip
450 Reps (+30)History (2)
History (2)
