Debbie Rominger Debbie Rominger

11-09-2013 10:06 AM

11-09-2013 10:06 AM


Snatch - Heavy Single Snatch - Heavy Single

Sets


2 Snatches | 48 lbs

Level 14


1 Snatch | 53 lbs

Level 14


1 Snatch | 58 lbs

Level 20


1 Snatch | 63 lbs

Level 25


1 Snatch | 68 lbs

Level 32


1 Snatch | 73 lbs

Level 39


1 Snatch | 78 lbs

Level 47


Sets


2 Snatches | 48 lbs

Level 14


1 Snatch | 53 lbs

Level 14


1 Snatch | 58 lbs

Level 20


1 Snatch | 63 lbs

Level 25


1 Snatch | 68 lbs

Level 32


1 Snatch | 73 lbs

Level 39


1 Snatch | 78 lbs

Level 47


Result

489 lbs | 48 lbs (2), 53 lbs (1), 58 lbs (1), 63 lbs (1), 68 lbs (1), 73 lbs (1), and 78 lbs (1) | Rx'd

Result

489 lbs | 48 lbs (2), 53 lbs (1), 58 lbs (1), 63 lbs (1), 68 lbs (1), 73 lbs (1), and 78 lbs (1) | Rx'd

Notes

I was pretty conservative with all of my lifting today. Up to 73# felt good, 78# felt slow and heavy so I stopped there. No need to rush things.

Notes

I was pretty conservative with all of my lifting today. Up to 73# felt good, 78# felt slow and heavy so I stopped there. No need to rush things.

Community

Community


Stats

WOD Count

1038th

Level

-

Work Performed

3,900 ft*lbs

Training Days

58 (2024)

History

9

Stats

WOD Count

1038th

Level

-

Work Performed

3,900 ft*lbs

Training Days

58 (2024)

History

9


Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,124 Reps (+8)

History (9)

History (9)

1 / 9
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