Debbie Rominger Debbie Rominger

02-15-2014 7:38 AM

02-15-2014 7:38 AM


Snatch - Heavy Single Snatch - Heavy Single

Sets


3 Snatches | 43 lbs

Level 11


2 Snatches | 48 lbs

Level 14


2 Snatches | 53 lbs

Level 19


0 Snatches | 58 lbs

Level NA


1 Snatch | 58 lbs

Level 20


1 Snatch | 63 lbs

Level 25


Sets


3 Snatches | 43 lbs

Level 11


2 Snatches | 48 lbs

Level 14


2 Snatches | 53 lbs

Level 19


0 Snatches | 58 lbs

Level NA


1 Snatch | 58 lbs

Level 20


1 Snatch | 63 lbs

Level 25


Result

452 lbs | 43 lbs (3), 48 lbs (2), 53 lbs (2), 58 lbs, 58 lbs, 58 lbs (1), and 63 lbs (1) | Rx'd -201 lbs

Result

452 lbs | 43 lbs (3), 48 lbs (2), 53 lbs (2), 58 lbs, 58 lbs, 58 lbs (1), and 63 lbs (1) | Rx'd -201 lbs

Notes

The goal for today was to see where I'm at with my lifts. I was expecting a better performance. This just showed me that I need to start my current strength cycle over from the beginning...and stick with it.

Notes

The goal for today was to see where I'm at with my lifts. I was expecting a better performance. This just showed me that I need to start my current strength cycle over from the beginning...and stick with it.

Community

Community


Stats

WOD Count

1112th

Level

-

Work Performed

3,888 ft*lbs (-1,376)

Training Days

9 (2024)

History

9

Stats

WOD Count

1112th

Level

-

Work Performed

3,888 ft*lbs (-1,376)

Training Days

9 (2024)

History

9


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,291 Reps (+9)

History (9)

History (9)

1 / 9
0 Comments

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