Sets
3 Snatches | 43 lbs
Level 11
2 Snatches | 48 lbs
Level 14
2 Snatches | 53 lbs
Level 19
0 Snatches | 58 lbs
Level NA
1 Snatch | 58 lbs
Level 20
1 Snatch | 63 lbs
Level 25
Sets
3 Snatches | 43 lbs
Level 11
2 Snatches | 48 lbs
Level 14
2 Snatches | 53 lbs
Level 19
0 Snatches | 58 lbs
Level NA
1 Snatch | 58 lbs
Level 20
1 Snatch | 63 lbs
Level 25
Result
Result
452 lbs | 43 lbs (3), 48 lbs (2), 53 lbs (2), 58 lbs, 58 lbs, 58 lbs (1), and 63 lbs (1) | Rx'd -201 lbsNotes
The goal for today was to see where I'm at with my lifts. I was expecting a better performance. This just showed me that I need to start my current strength cycle over from the beginning...and stick with it.
Notes
The goal for today was to see where I'm at with my lifts. I was expecting a better performance. This just showed me that I need to start my current strength cycle over from the beginning...and stick with it.
Stats
WOD Count
1112th
Level
-
Work Performed
3,888 ft*lbs (-1,376)
Training Days
9 (2024)
History
9
Stats
WOD Count
1112th
Level
-
Work Performed
3,888 ft*lbs (-1,376)
Training Days
9 (2024)
History
9
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,291 Reps (+9)History (9)
History (9)