Jason Harwick Jason Harwick

11-19-2013 6:56 AM

11-19-2013 6:56 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 95 lbs

Level 3


3 Front Squats | 125 lbs

Level 8


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 0 lbs

Level 0


Sets


3 Front Squats | 95 lbs

Level 3


3 Front Squats | 125 lbs

Level 8


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 0 lbs

Level 0


Result

1560 lbs | 95 lbs, 125 lbs, 145 lbs, 155 lbs, and 0 lbs | Rx'd

Result

1560 lbs | 95 lbs, 125 lbs, 145 lbs, 155 lbs, and 0 lbs | Rx'd

Notes

Had to go......

Notes

Had to go......

Community

Community


Stats

WOD Count

60th

Level

-

Work Performed

5,756 ft*lbs

Training Days

34 (2024)

History

6

Stats

WOD Count

60th

Level

13

Work Performed

5,756 ft*lbs

Training Days

34 (2024)

History

6


Achievements

Achievements

Milestone Reached

Front Squat

100 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,680 Reps (+15)

Milestone 150

Front Squat

105 Reps (+15)

History (6)

History (6)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Harwick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Harwick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Harwick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Harwick. start your free trial