Sets
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 155 lbs
Level 11
Sets
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 155 lbs
Level 11
February 24, 2020 10:34 AM
5425 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd
Level 10
542nd WOD
Result
Result
5425 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dNotes
Smolov day 2
Notes
Smolov day 2
Stats
WOD Count
542nd
Level
-
Work Performed
15,463 ft*lbs
Training Days
20 (2024)
History
2
Stats
WOD Count
542nd
Level
10
Work Performed
15,463 ft*lbs
Training Days
20 (2024)
History
2
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,051 Reps (+35)Milestone 1,500
Back Squat
1,340 Reps (+35)History (2)
History (2)
