Sets
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
Sets
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 165 lbs
Level 14
March 11, 2020 2:40 PM
5775 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd
Level 12
561st WOD
Result
Result
5775 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd ⚡ 350 lbsNotes
Smolov
Notes
Smolov
Stats
WOD Count
561st
Level
-
Work Performed
16,047 ft*lbs (+584)
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
561st
Level
12
Work Performed
16,047 ft*lbs (+584)
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,387 Reps (+35)Milestone 1,500
Back Squat
1,497 Reps (+35)History (2)
History (2)
