3 RFT: 400 m and Push-ups 3 RFT: 400 m and Push-ups

3 rounds of:
Row, 500 m
15 Push-ups

3 rounds of:
Row, 500 m
15 Push-ups

Result

6 mins 49 secs | Not Rx'd 29 secs | Not Rx'd

Result

6 mins 49 secs | Not Rx'd 29 secs | Not Rx'd

Community

Community


Stats

WOD Count

1983rd

Level

-

Avg Power Output

198.5 (ft*lbs)/sec (+47.5)

Training Days

12 (2024)

History

2

Stats

WOD Count

1983rd

Level

-

Avg Power Output

198.5 (ft*lbs)/sec (+47.5)

Training Days

12 (2024)

History

2


Movement Progress

Movement Progress

Milestone 590,000

Row

585,531 Meters (+1,500)

Milestone 10,750

Push-up

10,405 Reps (+45)

History (2)

History (2)

0 Comments

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