Sets
12 Dips | 0 kg
12 Dips | 0 kg
12 Dips | 0 kg
12 Dips | 0 kg
16 Single Leg Romanian Deadlifts | 23 kg
16 Single Leg Romanian Deadlifts | 23 kg
16 Single Leg Romanian Deadlifts | 23 kg
16 Single Leg Romanian Deadlifts | 23 kg
15 Dumbbell Incline Bench Press | 23 kg
15 Dumbbell Incline Bench Press | 23 kg
20 Bulgarian Split Squats | 15 kg
20 Bulgarian Split Squats | 15 kg
Sets
12 Dips | 0 kg
12 Dips | 0 kg
12 Dips | 0 kg
12 Dips | 0 kg
16 Single Leg Romanian Deadlifts | 23 kg
16 Single Leg Romanian Deadlifts | 23 kg
16 Single Leg Romanian Deadlifts | 23 kg
16 Single Leg Romanian Deadlifts | 23 kg
15 Dumbbell Incline Bench Press | 23 kg
15 Dumbbell Incline Bench Press | 23 kg
20 Bulgarian Split Squats | 15 kg
20 Bulgarian Split Squats | 15 kg
Result
Result
2762 kg | 0 kg, 0 kg, 0 kg, 0 kg, 23 kg, 23 kg, 23 kg, 23 kg, 23 kg, 23 kg, 15 kg, and 15 kg | Rx'dStats
WOD Count
962nd
Level
-
Work Performed
≈ 16,257 ft*lbs
Training Days
12 (2024)
History
2
Stats
WOD Count
962nd
Level
-
Work Performed
≈ 16,257 ft*lbs
Training Days
12 (2024)
History
2
Achievements
Achievements
Milestone Reached
Dip
300 Reps
Movement Progress
Movement Progress
Milestone 400
Dip
314 Reps (+48)Milestone 2,200
Deadlift
2,017 Reps (+64)Milestone 400
Bench Press
250 Reps (+30)History (2)
History (2)