btwb

03-02-2020 1:21 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

14 mins 21 secs | (2 mins 40 secs), (2 mins 42 secs), (2 mins 51 secs), (3 mins 4 secs), and (3 mins 4 secs) | Rx'd

Result

14 mins 21 secs | (2 mins 40 secs), (2 mins 42 secs), (2 mins 51 secs), (3 mins 4 secs), and (3 mins 4 secs) | Rx'd

Community

Stats

WOD Count

719th

Level

Avg Power Output

193.0 (ft*lbs)/sec

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

719th

Level

Avg Power Output

193.0 (ft*lbs)/sec

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Air Squat

2,500 Reps

Movement Progress

Milestone 8,500

Pull-up

8,488 Reps (+100)

Milestone 5,250

Push-up

5,131 Reps (+150)

Milestone 1,000

Sit-up

991 Reps (+200)

Milestone 3,000

Air Squat

2,675 Reps (+250)

Milestone 12,500

Squat

12,325 Reps (+250)

History (2)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

14 mins 21 secs | (2 mins 40 secs), (2 mins 42 secs), (2 mins 51 secs), (3 mins 4 secs), and (3 mins 4 secs) | Rx'd 14 mins 21 secs | (2 mins 40 secs), (2 mins 42 secs), (2 mins 51 secs), (3 mins 4 secs), and (3 mins 4 secs) | Rx'd

Level 98 Level 98 719th WOD 719th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

29 mins 48 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 29 mins 48 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 15 mins 27 secs 15 mins 27 secs

Level 50 Level 50 960th WOD 960th WOD

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