btwb

04-13-2022 4:52 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

29 mins 48 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 15 mins 27 secs

Result

29 mins 48 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 15 mins 27 secs

Community

Stats

WOD Count

960th

Level

Avg Power Output

100.6 (ft*lbs)/sec (-92.4)

Training Days

56 (2024)

History

Stats

WOD Count

960th

Level

Avg Power Output

100.6 (ft*lbs)/sec (-92.4)

Training Days

56 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

3,000 Reps

Movement Progress

Milestone 9,500

Pull-up

9,284 Reps (+100)

Milestone 5,750

Push-up

5,695 Reps (+150)

Milestone 2,000

Sit-up

1,936 Reps (+200)

Milestone 3,500

Air Squat

3,150 Reps (+250)

Milestone 17,500

Squat

16,206 Reps (+250)

History (2)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

14 mins 21 secs | (2 mins 40 secs), (2 mins 42 secs), (2 mins 51 secs), (3 mins 4 secs), and (3 mins 4 secs) | Rx'd 14 mins 21 secs | (2 mins 40 secs), (2 mins 42 secs), (2 mins 51 secs), (3 mins 4 secs), and (3 mins 4 secs) | Rx'd

Level 98 Level 98 719th WOD 719th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

29 mins 48 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 29 mins 48 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 15 mins 27 secs 15 mins 27 secs

Level 50 Level 50 960th WOD 960th WOD

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