Mike Ward Mike Ward

11-27-2013 11:28 AM

11-27-2013 11:28 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

8 mins 33 secs | Rx'd 1 min 46 secs

Result

8 mins 33 secs | Rx'd 1 min 46 secs

Community

Community


Stats

WOD Count

483rd

Level

68

Avg Power Output

108.1 (ft*lbs)/sec (+18.5)

Training Days

129 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

483rd

Level

68

Avg Power Output

108.1 (ft*lbs)/sec (+18.5)

Training Days

129 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Clean

1,500 Reps

Movement Progress

Movement Progress

Milestone 300

Dip

295 Reps (+45)

Milestone 2,250

Clean

1,526 Reps (+45)

History (2)

History (2)

0 Comments

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