Sets
6 Bench Press | 185 lbs
6 Bench Press | 215 lbs
6 Bench Press | 225 lbs
6 Bent Over Barbell Rows | 155 lbs
6 Bent Over Barbell Rows | 155 lbs
6 Bent Over Barbell Rows | 155 lbs
Sets
6 Bench Press | 185 lbs
6 Bench Press | 215 lbs
6 Bench Press | 225 lbs
6 Bent Over Barbell Rows | 155 lbs
6 Bent Over Barbell Rows | 155 lbs
6 Bent Over Barbell Rows | 155 lbs
Result
Result
6540 lbs | 185 lbs, 215 lbs, 225 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -60 lbsStats
WOD Count
1818th
Level
95
Work Performed
12,988 ft*lbs (-120)
Training Days
11 (2024)
History
2
Stats
WOD Count
1818th
Level
95
Work Performed
12,988 ft*lbs (-120)
Training Days
11 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,000
Bench Press
932 Reps (+18)History (2)
History (2)