Massi Massi

03-13-2020 11:37 AM

03-13-2020 11:37 AM


3 RFT: Overhead Squats and 800 m 3 RFT: Overhead Squats and 800 m

3 rounds of:
30 Overhead Squats, 55 lbs
Run, 800 m

3 rounds of:
30 Overhead Squats, 55 lbs
Run, 800 m

Result

15 mins 52 secs | Rx'd

Result

15 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

644th

Level

98

Training Days

21 (2024)

History

1

Stats

WOD Count

644th

Level

98

Training Days

21 (2024)

History

1


Achievements

Achievements

Milestone Reached

Overhead Squat

1,300 Reps

Movement Progress

Movement Progress

Milestone 830,000

Run

823,323 Meters (+2,400)

Milestone 22,500

Squat

21,175 Reps (+90)

Milestone 1,500

Overhead Squat

1,350 Reps (+90)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Massi. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Massi.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Massi. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Massi. start your free trial