Ambar Poch Ambar Poch

03-16-2020 9:55 AM

03-16-2020 9:55 AM


Deadlift : 5-3-3-1-1-1 Deadlift : 5-3-3-1-1-1

Sets


5 Deadlifts | 195 lbs

Level 64


3 Deadlifts | 215 lbs

Level 69


3 Deadlifts | 225 lbs

Level 75


1 Deadlift | 235 lbs

Level 68


1 Deadlift | 245 lbs

Level 74


1 Deadlift | 265 lbs

Level 83


Sets


5 Deadlifts | 195 lbs

Level 64


3 Deadlifts | 215 lbs

Level 69


3 Deadlifts | 225 lbs

Level 75


1 Deadlift | 235 lbs

Level 68


1 Deadlift | 245 lbs

Level 74


1 Deadlift | 265 lbs

Level 83


Result

3040 lbs | 195 lbs, 215 lbs, 225 lbs, 235 lbs, 245 lbs, and 265 lbs | Rx'd 40 lbs

Result

3040 lbs | 195 lbs, 215 lbs, 225 lbs, 235 lbs, 245 lbs, and 265 lbs | Rx'd 40 lbs

Community

Community


Stats

WOD Count

312th

Level

88

Work Performed

64 ft*lbs

Training Days

46 (2024)

History

4

Workout

Personal Record

Deadlift PR

1 @ 265 lbs 💣

Stats

WOD Count

312th

Level

88

Work Performed

64 ft*lbs

Training Days

46 (2024)

History

4

Workout

Personal Record

Deadlift PR

1 @ 265 lbs 💣


Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,466 Reps (+14)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. start your free trial