Ambar Poch Ambar Poch

04-18-2019 6:37 PM

04-18-2019 6:37 PM


Deadlift : 5-3-3-1-1-1 Deadlift : 5-3-3-1-1-1

Sets


5 Deadlifts | 195 lbs

Level 64


3 Deadlifts | 210 lbs

Level 66


3 Deadlifts | 215 lbs

Level 69


1 Deadlift | 219 lbs

Level 58


1 Deadlift | 220 lbs

Level 58


1 Deadlift | 223 lbs

Level 61


Sets


5 Deadlifts | 195 lbs

Level 64


3 Deadlifts | 210 lbs

Level 66


3 Deadlifts | 215 lbs

Level 69


1 Deadlift | 219 lbs

Level 58


1 Deadlift | 220 lbs

Level 58


1 Deadlift | 223 lbs

Level 61


Result

2912 lbs | 195 lbs, 210 lbs, 215 lbs, 219 lbs, 220 lbs, and 223 lbs | Rx'd 177 lbs

Result

2912 lbs | 195 lbs, 210 lbs, 215 lbs, 219 lbs, 220 lbs, and 223 lbs | Rx'd 177 lbs

Community

Community


Stats

WOD Count

81st

Level

84

Work Performed

63 ft*lbs (+4)

Training Days

65 (2024)

History

4

Stats

WOD Count

81st

Level

84

Work Performed

63 ft*lbs (+4)

Training Days

65 (2024)

History

4


Movement Progress

Movement Progress

Milestone 200

Deadlift

79 Reps (+14)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. start your free trial