Gabriel Castro Gabriel Castro

03-17-2020 7:42 AM

03-17-2020 7:42 AM


"Tabata" - Air Squats : 8 x 20 secs / 10 secs "Tabata" - Air Squats : 8 x 20 secs / 10 secs

Tabata Air Squat | 9,17,18,17,18,16,18,19

Tabata Air Squat | 9,17,18,17,18,16,18,19

Result

132 reps | 132 | Rx'd

Result

132 reps | 132 | Rx'd

Community

Community


Stats

WOD Count

321st

Level

67

Avg Power Output

1.2 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

321st

Level

67

Avg Power Output

1.2 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Air Squat

3,300 Reps (+132)

Milestone 12,500

Squat

11,330 Reps (+132)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gabriel Castro. start your free trial
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