btwb

Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

03-16-2020 3:26 PM

03-16-2020 3:26 PM

Follow

Shoulder Press : 6x2 at 75% 1RM Shoulder Press : 6x2 at 75% 1RM

Sets
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 100 lbs
2 Shoulder Press, 75% 1RM | 100 lbs
2 Shoulder Press, 75% 1RM | 100 lbs

Sets
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 100 lbs
2 Shoulder Press, 75% 1RM | 100 lbs
2 Shoulder Press, 75% 1RM | 100 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Community

Community

Stats

WOD Count

2230th

Level

-

Work Performed

2,195 ft*lbs (+57)

Training Days

17 (2024)

History

4

Stats

WOD Count

2230th

Level

-

Work Performed

2,195 ft*lbs (+57)

Training Days

17 (2024)

History

4

Movement Progress

Movement Progress

Milestone 12,000

Shoulder-to-Overhead

11,945 Reps (+12)

Milestone 3,000

Shoulder Press

2,962 Reps (+12)

History (4)

History (4)

Shoulder Press : 6x2 at 75% 1RM

Shoulder Press : 6x2 at 75% 1RM

Sets
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs

Sets
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs

Result

Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

1651st WOD 1651st WOD

Shoulder Press : 6x2 at 75% 1RM

Shoulder Press : 6x2 at 75% 1RM

Sets
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs

Sets
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs
2 Shoulder Press, 75% 1RM | 105 lbs

Result

Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

2006th WOD 2006th WOD

Shoulder Press : 6x2 at 75% 1RM

Shoulder Press : 6x2 at 75% 1RM

Sets
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs

Sets
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

2109th WOD 2109th WOD

Shoulder Press : 6x2 at 75% 1RM

Shoulder Press : 6x2 at 75% 1RM

Sets
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 100 lbs
2 Shoulder Press, 75% 1RM | 100 lbs
2 Shoulder Press, 75% 1RM | 100 lbs

Sets
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 95 lbs
2 Shoulder Press, 75% 1RM | 100 lbs
2 Shoulder Press, 75% 1RM | 100 lbs
2 Shoulder Press, 75% 1RM | 100 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd Completed | 95 lbs, 95 lbs, 95 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

2230th WOD 2230th WOD

1 / 4

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher. start your free trial