btwb

Rob Moran Rob Moran

12-02-2013 2:07 PM

12-02-2013 2:07 PM

Follow

Run 800 m TT Run 800 m TT

Interval
Run, 800 m | 3:24

Interval
Run, 800 m | 3:24

Result

3 mins 24 secs | Rx'd 15 secs

Result

3 mins 24 secs | Rx'd 15 secs

Community

Community

Stats

WOD Count

459th

Level

46

Avg Power Output

124.5 (ft*lbs)/sec (-32.1)

Training Days

61 (2024)

History

8

Stats

WOD Count

459th

Level

46

Avg Power Output

124.5 (ft*lbs)/sec (-32.1)

Training Days

61 (2024)

History

8

Movement Progress

Movement Progress

Milestone 210,000

Run

191,718 Meters (+800)

History (8)

History (8)

Run 800 m TT

Run 800 m TT

800 m Runs 3 mins 6 secs

800 m Runs 3 mins 6 secs

Result

3 mins 6 secs | Rx'd 3 mins 6 secs | Rx'd

Level 61 Level 61 278th WOD 278th WOD

Run 800 m TT

Run 800 m TT

800 m Runs 3 mins 14 secs

800 m Runs 3 mins 14 secs

Result

3 mins 14 secs | Rx'd 3 mins 14 secs | Rx'd 8 secs 8 secs

Level 54 Level 54 339th WOD 339th WOD

Run 800 m TT

Run 800 m TT

800 m Runs

800 m Runs

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd 10 secs 10 secs

Level 46 Level 46 370th WOD 370th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:09

Interval
Run, 800 m | 3:09

Result

3 mins 9 secs | Rx'd 3 mins 9 secs | Rx'd 15 secs 15 secs

Level 59 Level 59 383rd WOD 383rd WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:24

Interval
Run, 800 m | 3:24

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd 15 secs 15 secs

Level 46 Level 46 460th WOD 460th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:24

Interval
Run, 800 m | 3:24

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd 15 secs 15 secs

Level 46 Level 46 459th WOD 459th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:59

Interval
Run, 800 m | 2:59

Result

2 mins 59 secs | Rx'd 2 mins 59 secs | Rx'd ⚡25 secs ⚡25 secs

Level 69 Level 69 602nd WOD 602nd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:16

Intervals
Run, 800 m | 3:16

Result

3 mins 16 secs | Rx'd 3 mins 16 secs | Rx'd 17 secs 17 secs

Level 52 Level 52 1318th WOD 1318th WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial