10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
3 rounds + 14 Double Unders | Rx'dNotes
First WOD back from deployment :)
Notes
First WOD back from deployment :)
Stats
WOD Count
378th
Level
50
Avg Power Output
41.7 (ft*lbs)/sec
Training Days
87 (2024)
History
3
Stats
WOD Count
378th
Level
50
Avg Power Output
41.7 (ft*lbs)/sec
Training Days
87 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,630 Reps (+104)Milestone 8,000
Double Under
7,630 Reps (+104)Milestone 600
Snatch
596 Reps (+45)Milestone 300
Power Snatch
232 Reps (+45)History (3)
History (3)