btwb

Sarah Gober Sarah Gober

02-28-2014 3:40 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 10 Double Unders | 190 reps | Rx'd 0.934 rounds

Result

4 rounds + 10 Double Unders | 190 reps | Rx'd 0.934 rounds

Notes

Hey Melissa!

Notes

Hey Melissa!

Community

Stats

WOD Count

515th

Level

Avg Power Output

56.2 (ft*lbs)/sec (+14.5)

Training Days

38 (2024)

History

Stats

WOD Count

515th

Level

Avg Power Output

56.2 (ft*lbs)/sec (+14.5)

Training Days

38 (2024)

History

Achievements

Workout Achievement

Phenom

3.8 rounds

Milestone Reached

Snatch

1,000 Reps

Movement Progress

Milestone 11,000

Jump Rope

9,195 Reps (+130)

Milestone 10,000

Double Under

9,195 Reps (+130)

Milestone 1,400

Snatch

1,026 Reps (+60)

Milestone 500

Power Snatch

368 Reps (+60)

History (3)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 14 Double Unders | Rx'd 3 rounds + 14 Double Unders | Rx'd

Level 50 Level 50 378th WOD 378th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 10 Double Unders | 190 reps | Rx'd 4 rounds + 10 Double Unders | 190 reps | Rx'd 0.934 rounds 0.934 rounds

Level 63 Level 63 515th WOD 515th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd 4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd ⚡0.666 rounds ⚡0.666 rounds

Level 74 Level 74 761st WOD 761st WOD

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