December 5, 2013 9:31 PM
10 mins 7 secs | Rx'd
Level 37
133rd WOD
Result
Result
10 mins 7 secs | Rx'dNotes
Need to work on double under technique. Daily practice is critical.
Notes
Need to work on double under technique. Daily practice is critical.
Stats
WOD Count
133rd
Level
37
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
9 (2024)
History
3
Stats
WOD Count
133rd
Level
37
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
9 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,350 Reps (+150)Milestone 2,000
Double Under
1,350 Reps (+150)Milestone 1,000
Sit-up
820 Reps (+150)History (3)
History (3)
