Every 1 min for 12 mins, alternating between:
3 Hang Cleans | 155 lbs
3 Push Press | 155 lbs
Every 1 min for 12 mins, alternating between:
3 Hang Cleans | 155 lbs
3 Push Press | 155 lbs
April 8, 2020 5:20 PM
Completed | Not Rx'd
632nd WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
632nd
Level
-
Avg Power Output
23.5 (ft*lbs)/sec
Training Days
31 (2024)
History
2
Stats
WOD Count
632nd
Level
-
Avg Power Output
23.5 (ft*lbs)/sec
Training Days
31 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,233 Reps (+18)Milestone 3,500
Shoulder-to-Overhead
3,432 Reps (+18)Milestone 1,900
Push Press
1,815 Reps (+18)History (2)
History (2)
