Every 1 min for 12 mins, alternating between:
3 Hang Cleans | 105 lbs
3 Push Press | 105 lbs
Every 1 min for 12 mins, alternating between:
3 Hang Cleans | 105 lbs
3 Push Press | 105 lbs
April 8, 2020 9:23 AM
Completed | Rx'd
2972nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
2972nd
Level
-
Avg Power Output
18.4 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Stats
WOD Count
2972nd
Level
-
Avg Power Output
18.4 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Movement Progress
Movement Progress
Milestone 10,500
Clean
9,812 Reps (+18)Milestone 17,500
Shoulder-to-Overhead
17,244 Reps (+18)Milestone 8,300
Push Press
8,140 Reps (+18)History (2)
History (2)
