Every 1 min for 10 mins, alternating between:
5 Deadlifts | 85 lbs
10 Box Jumps, 20 in
Every 1 min for 10 mins, alternating between:
5 Deadlifts | 85 lbs
10 Box Jumps, 20 in
April 10, 2020 10:15 AM
Completed | Rx'd
1585th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1585th
Level
-
Avg Power Output
34.3 (ft*lbs)/sec (-3.6)
Training Days
26 (2024)
History
2
Stats
WOD Count
1585th
Level
-
Avg Power Output
34.3 (ft*lbs)/sec (-3.6)
Training Days
26 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,301 Reps (+50)Milestone 4,200
Deadlift
4,037 Reps (+25)History (2)
History (2)
